Sunday, January 6, 2013

Book Review: Don't Lose Your Mind Lose Your Weight by Rujuta Diwekar

Review-Don't-Lose-Your-Mind-Lose-Your-Weight

Don't Lose Your Mind Lose Your Weight
Author: Rujuta Diwekar
ISBN: 978-8184001051

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Don't Lose Your Mind Lose Your Weight, by Rujuta Diwekar, teaches you how to lose weight without giving up all your favorite foods. No crash dieting, no carbohydrate deprivation, no unbidden cravings. Losing weight doesn't mean having to go hungry. Losing weight is not as much about WHAT to eat, as it is about HOW MUCH to eat and WHEN to eat.

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